Dr. Barry Marks, Chiropractor for Low Back Pain
Lower Back Pain is Common and Painful
90% of Americans over the age of 30 suffer at least one week of debilitating low back pain.
Anyone suffering from back pain knows how bad it can feel. It can make it difficult to move, sleep, and even work. Fortunately, there are doctors available that specialize in relieving back pain. Chiropractors are uniquely qualified to treat lower back pain.
Chiropractic Training
A Doctor of Chiropractic must complete undergraduate studies for 4 years with the same curriculum as other health care providers like medical doctors, dentists and optometrists. In Chiropractic college they study many of the same basic courses, but there is an emphasis on the function of the spine and how to perform Chiropractic Manipulative Therapy or adjustments. Chiropractors log more hours in anatomy, physiology, musculoskeletal diagnosis, neurology and nutrition than other professionals. Therefore, your chiropractor is a true spinal specialist.
Common Causes of Low Back Pain
Poor posture: Sitting or standing in the same position for extended periods can cause pain.
Muscle or ligament strain: Overexertion, lifting heavy objects, sudden movement, or sports-related activities can cause strain or sprain to the muscles or ligaments in the lower back.
Herniated or bulging discs: The spinal discs act as cushions between the vertebrae in the spine. However, if they become damaged, they can bulge or herniate, which can irritate nearby nerves and cause pain.
Osteoarthritis: The cartilage that lines the joints begins to wear out causing inflammation, pain and stiffness.
Spinal stenosis: The main canal down the spine that houses your spinal cord can be squeezed due to osteoarthritis or disc herniation causing pain and weakness.
Osteoporosis: Bones become weak and brittle, increasing the risk of fractures and leading to pain in the lower back.
Sciatica: Sharp shooting or electrical pain, numbness, or tingling down the buttocks, and legs is caused by irritation of the sciatic nerve in your back or butt.
These are just some examples of typical causes of low back pain. It’s a good idea to seek advice from a chiropractor to determine the underlying cause if you have pain in the lower back.
Chiropractic Treatment
Chiropractic care focuses on finding malfunction of the spine and nervous system. Every function in the body relies on a healthy functioning nervous system. Misalignments or malfunction in the spine can disrupt normal nerve flow and cause pain or ill-health.
The hallmark treatment in chiropractic is the spinal manipulation or adjustment. This is a hands-on technique that involves applying a controlled force to the spine to free up the joints. With the joints unlocked, the nerves are able to transmit their messages more freely. This helps to restore the spine’s alignment and improve its mobility, which then alleviates pain.
Besides chiropractic adjustments, other treatments are used to help relieve pain. Therapies such as exercise, and physio therapy modalities are used to help reduce spasm, control pain and inflammation and improve strength. Chiropractors may make recommendations on weight loss, proper posture, and ergonomic adjustments to your work environment.
Chiropractic is Natural
It does not rely on drugs, surgery or other invasive procedures. Therefore, it is a safer and more effective alternative to other treatments. Additionally, studies have shown chiropractic care to be more affordable than other forms of healthcare. This means more people can afford it.
Suffering from lower back pain? It’s time to seek treatment from a qualified healthcare professional like a chiropractor. Chiropractors are highly trained and have the expertise to help alleviate your pain. They may also improve the quality of your life. So, a safe, effective, and affordable way to manage your lower back pain, would be to find a chiropractor.
Dr. Barry Marks is a Chiropractor Successfully Treating Lower Back Pain in Orange, CA.
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